Running has become very important for fitness and health in today’s time. I believe that if you run regularly or are thinking of starting running, then choosing the right shoes is very important. We are going to give you complete and informative information about the best lightweight running shoes under 5000 in this article, so that you can make the right decision for yourself.
Why are Lightweight Running Shoes Important?
Let me explain to you here why lightweight running shoes are necessary. When you run wearing heavy shoes, your feet are put under more pressure. But lightweight running shoes give comfort to your feet and improve your running performance.
Benefits:
- Less leg fatigue
- Speed and balance improved
- Great for long runs
- Less stress on your knees and heels
We can say that if you are a regular runner, lightweight shoes are the best option for you.
What to keep in mind while choosing the Best Lightweight Running Shoes Under 5000?

When you are looking for the best lightweight running shoes under 5000, it is important to keep the following points in mind:
Weight
I advise you to always choose shoes that are very lightweight. Lightweight shoes give you more freedom while running.
Cushioning
We believe that good cushioning protects your feet from shock. You should buy shoes that have a soft and responsive midsole.
Breathable Material
If you run for long periods of time, your shoes should have airflow. Shoes with a mesh upper are best.
Grip and sole
I will tell you that the outsole of your shoes should be strong, so that you do not slip on the road or track.
📊 Best Lightweight Running Shoes Under ₹5000 – Comparison Table
| Shoe Model | Best For | Approx Price | Amazon Link |
|---|---|---|---|
| ASICS Men’s Gel‑Contend 4B+ Running Shoes | Daily running & light training | ₹1,999 | 🔗 Add your affiliate tag |
| Puma Men’s Coarse Running Shoes | Comfortable jogs & workouts | ₹2,119 | 🔗 Add your affiliate tag |
| Campus Men’s First Running Shoes | Budget everyday runs | ₹1,209 | 🔗 Add your affiliate tag |
| ASIAN Men’s Dominator‑03 Running Shoes | Short runs & casual use | ₹1,028 | 🔗 Add your affiliate tag |
| Sparx Men’s Running Shoes | Lightweight daily run | ₹1,215 | 🔗 Add your affiliate tag |
| BRUTON Men’s EVA Lite Running Shoes | Ultra-budget lightweight choice | ₹549 | 🔗 Add your affiliate tag |
Product Reviews – Best Lightweight Running Shoes Under 5000
1. Campus Men’s North Plus Running Shoes
This shoe is a very budget-friendly and top choice in the lightweight running shoes under ₹5000 category.
✔ Comfortable cushioning
✔ Breathable mesh upper
✔ Daily walk/run માટે best
Best for everyday joggers, students & beginners.
2. Puma Men’s Coarse Running Shoes
This Puma model shares both design and performance. Being a Puma brand shoe, comfort and durability feel more.
✔ Good grip & support
✔ Breathable material
✔ Sleek look
Ideal for light jogging and gym runs.
3. Asics Gel‑33 Run Running Shoes
This is a shoe from the Asics brand that offers both cushioning and a lightweight feel. This is a strong choice for road running.
✔ Soft midsole cushioning
✔ Lightweight build
✔ Good traction for road runs
👉 Best for regular joggers and short runs.
⭐ 4. adidas Men Fluidglow M Running Shoe
Adidas is the only brand you can trust. This shoe offers a breathable upper and lightweight design. It is considered a great value for daily use.
✔ Responsive sole
✔ Breathable mesh
✔ Comfortable fit
Perfect balance of brand quality + budget comfort.
5. ASIAN Men’s Dominator‑03 Running Shoes
This budget shoe is very appropriate for beginners and light use. It has a lightweight feel along with basic cushioning.
✔ Affordable & lightweight
✔ Simple design
✔ Good for casual runs
Best for starters and occasional joggers.
🏃 Bonus Ultra-Budget Option
Lancer Indus‑251 Lace‑Up Running Shoes – Extremely low price, basic cushion and lightweight feel.
Who are lightweight running shoes under Rs 5000 suitable for?

We often hear that good running shoes are expensive, but that is not entirely true. Best lightweight running shoes under 5000 are perfect for the following people:
- Beginners who are just starting out
- Students on a limited budget
- Fitness enthusiasts
- Daily joggers
If you choose smartly, you can get quality shoes even within this budget.
The Relationship Between Lightweight Running Shoes and Comfort
I and we both believe that comfort is the most important factor. You should choose shoes that fit the shape of your feet. If the shoes are not comfortable, there is a possibility of injury.
To increase comfort:
- Choose the right size
- Don’t wear shoes that are too tight
- There should be soft insoles inside
If you wear comfortable shoes, your running consistency also increases.
Why is Affiliate Recommendation useful?
We are not trying to sell you a product. I am here to give you the right information so that you can make an informed decision. Affiliate recommendations help you save time and you can see trusted options.
You benefit:
- Time-saving
- Budget-friendly options
- Comparison made easy
- User reviews help in understanding
FAQ – Best Lightweight Running Shoes Under 5000
Q1. Best lightweight running shoes under 5000 are suitable for whom?
I believe that the best lightweight running shoes under 5000 are very suitable for beginners, students and people who do daily jogging. If you are looking for budget-friendly and comfortable shoes, then this range is a very good option for you.
Q2. What are the benefits of wearing lightweight running shoes?
We will tell you that wearing lightweight running shoes puts less stress on your feet. Even if you run for a long time, you feel less tired and your running performance also improves.
Q3. Are running shoes under Rs 5000 really durable?
To tell you the truth, yes, it is. If you choose shoes with a good brand and the right material, then the best lightweight running shoes under 5000 will last for a long time. We always advise you to check the outsole and cushioning.
Q4. What should be kept in mind before buying running shoes online?
Keep the following points in mind when you buy shoes online:
1. The correct size for your feet
2. User reviews
3. Return policy
4. Product description
I believe that if you consider these things, you can avoid making the wrong purchase.
Q5. Lightweight running shoes daily use માટે યોગ્ય છે કે નહીં?
We can say that yes, you can use lightweight running shoes for daily jogging, walking and light exercise. You need both comfort and flexibility, which these shoes provide.
Q6. What is the difference between running shoes and walking shoes?
Let me explain to you in simple language, running shoes provide more cushioning and shock absorption. If you run, then running shoes are more suitable for you than walking shoes.
Q7. How long do the best lightweight running shoes under 5000 last?
It all depends on how you use your shoes. In general, we believe that with proper care, running shoes last well for 6 to 12 months.
Q8. Is brand important when buying shoes?
I believe that brand matters to some extent, but comfort and fit are the most important. If you choose shoes that are right for your feet rather than the brand, then they will be best for you.
Q9. Are lightweight shoes safe for beginners?
We assure you that lightweight shoes are safe for beginners, if you choose shoes with proper cushioning and grip. These shoes are perfect if you are doing short runs at first.
Q10. Why should one choose Best lightweight running shoes under 5000?
In the end, I will just say that the best lightweight running shoes under 5000 give you affordability, comfort and performance. You can get a quality experience even within a budget, which is really important.
Best Lightweight Running Shoes Under 5000 – Final Thoughts
In the end, I will just say that the right running shoes can change your fitness journey. We advise you to always choose shoes according to your usage, comfort and budget. Best lightweight running shoes under 5000 give you good performance, comfort and value for money.
If you choose the right shoes from today, then your running experience can become more fun and safe. We hope this article has been helpful to you









